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On being outspoken.

On being outspoken.

People tell me I always have an opinion. “Ask Lauren, she’ll have an opinion.” “I bet Lauren has a point of view.” “I’m sure Lauren will want to weigh in.”

Best Friends Forever: The Evolution of True Friendship

Best Friends Forever: The Evolution of True Friendship

Remember, in high school, when you met that one girl (or guy) with whom you just clicked? You both liked the same music, the same burrito bowl at Chipotle, the same smoothie at Jamba Juice, and therefore you were soulmates — attached at the hip. You wove together friendship bracelets and swear you’d never ever take yours off.

Simplify and Balance. My two favorite words right now.

Simplify and Balance. My two favorite words right now.

The past two weeks have been wonderful. As you may know, I began a “cleanse” which is really turning into what I hope to be a lifestyle change. Clean eating makes me feel so good. And my workouts? The best ever. I’m thoroughly enjoying truly taking care of my body.

Whole Living

Whole Living

The past two months have been a blur. Christmas in Sonoma. Phoenix between Christmas and New Years. New Years Eve in San Francisco. Weekend with my brother. My dad in town for my Big Birthday. Then Chicago last week for work.

On being present.

On being present.

It seems to be this way every year — I wake up and it’s suddenly January. Christmas lights have been taken down, cinnamon candles snuffed out, gingerbread cookies meeting their fate at the bottom of a Glad bag. And the holiday season — my favorite season — has come and gone in a daze.

Volume I.

Volume I.

One year ago today, an extremely nervous man knocked on my door. He had earphones in and a notebook with the cover turned inside out so the pages were visible.

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