The Slow Side of Fast

The Slow Side of Fast

I spent last week in the Big Apple. It was an insanely productive week of meeting with customers and prospects, catching up with old friends, and meeting some new ones. I haven’t spent more than a few days in New York City as an adult. Those few days (two quick...
Let’s go places.

Let’s go places.

2012, was a year of movement. It was a year of exploration and realization. Last year was a year of pushing boundaries, testing limits, trying and failing and flailing and resurfacing stronger than before.

On being outspoken.

On being outspoken.

People tell me I always have an opinion. “Ask Lauren, she’ll have an opinion.” “I bet Lauren has a point of view.” “I’m sure Lauren will want to weigh in.”

Simplify and Balance. My two favorite words right now.

Simplify and Balance. My two favorite words right now.

The past two weeks have been wonderful. As you may know, I began a “cleanse” which is really turning into what I hope to be a lifestyle change. Clean eating makes me feel so good. And my workouts? The best ever. I’m thoroughly enjoying truly taking care of my body.